Overeating is one of the strongest reasons behind obesity but have you thought that if we all know the reason where is the gap that we are not able to control?
To control your bodyfat, If you visit any dietician, they will recommend a long list that what to eat, what not to eat in which quantity and at what time. You listen to these all, happily come back to the home with a prescription and start practising it. Everything goes fine for a couple of weeks. One fine day you lose your control and start eating everything again.
I know that and I very much agree with you that it’s not your mistake. you dint want to do that.
I tell you how your thought process and mind play role in this trap, and how to control and overcome your over eating-related challenges.
According to Indian ancient yogic science, there are seven energy-generating points in the human energy system which are called chakras. The centre points of these chakras start from the genital area and end up at top of the head. The third chakra from the bottom, Solar Plexus is responsible for your craving for food the entire digestive system. Imbalanced energies of Solar Plexus generate craving at your mind which is no need for your body. It’s purely at the mental level.
In any of the ways, if you know how to maintain and align the energy of Solar Plexus, you will surprise that automatically the demand for eating will vanish.
There are several ways of balancing Solae Plexus energies but the easiest and effective way is, energy balancing through crystals.
There are specific crystals in crystal therapy science, which are capable enough to main your all the chakras and solar plexus as well. To know about Crystal Healing and therapies, please refer column Crystal Healing on www.lifesimplified.in

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